Remo Uherek

Menu
  • Start here
  • Blog
    • Twitter Threads
    • Archive
  • Newsletter
  • Recommendations
    • Books
    • Tools
    • Links
  • About
    • What I’m doing now
    • Contact
Menu

Home › Blog › My morning routine

My morning routine

Morning routines have proven quite helpful to me over the years. My current routine includes:

  • I read the Daily Teachings by The Secret
  • I do a 7 Min Workout which has significantly improved my physical well-being. No excuses! It only takes a few minutes, and you can do it anywhere!
  • I finalize my shower with a nice 1–2 minute cold shower. Each time it takes courage, and each time I get rewarded. I’ve learned this from Wim Hof.
  • I write down 10 ideas on my quest to become an idea machine. I use this workbook and this app.
  • I eat my breakfast at work and it contains a smoothie with protein powder, and an apple.
  • I take my Zencover notebook, write the current date on a new page, and write down my 4 or 5 most important tasks for today. I usually start with either the most important, or the most dreaded task. I only use one page per day. This has become my most important productivity habit. No matter how many items in my inbox, no matter how many tasks on all my digital todo lists, I have full control and focus!

What morning routines are most helpful to you? Let me know on Twitter.

Photo by tiegeltuf
image_pdfPDF
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Related

Tags: Habits, Routines
Category: Happiness



May 28, 2016May 27, 2020 by Remo Uherek

Search

⚡  Learn & Grow

Join 1500+ subscribers to receive updates on personal growth, mental health and financial freedom:

Bonus: After signing up, you will receive my exclusive Good Life Checklist with actionable ideas on how to improve your life.

Recent Posts

  • My Portfolio Declined -59% in 2022. Here’s What I Learned.
  • Why You Should Die With Zero Money
  • Full Recording: Elon Musk Live on Twitter Spaces Talking Twitter Financials with George Hotz
  • Will Germany’s car industry survive? A deep dive with Tesla expert Alex Voigt
  • 4 Years At Tesla: Company Culture, Elon Musk, TSLA Stock, FSD (Former Employee Farzad Mesbahi)

Categories

  • Health
  • Wealth
  • Love
  • Happiness

Archives

  • Archive

Newsletter

Twitter

YouTube

Podcast (Apple, Google, Spotify)

Training Programs