Life is a roller coaster with lots of ups and downs. It sometimes is a struggle to keep a balance, to not get carried away by the extremes.
I have found the following mantra useful:
“This too shall pass.”
It’s a reminder that, given time, most things revert to the mean.
Feeling bad? Having an illness? Stock market crashed? This too shall pass.
Feeling overly euphoric? Too excited? Too good to be true? This too shall pass.
It’s a wonderful tool to keep a more balanced life.
