Recently I wrote down my personal memories of the 2010s, the good and the challenging. And what I learned from it.
I added an exercise I learned from Psycho-Cybernetics: “re-live past successes and positive experiences” (which helps to visualize and manifest similar things in the future)
So I scrolled through my Facebook photos (which was surprisingly helpful, thanks to its curated nature) and re-lived some positive memories.
Note: This post is highly curated by design. This in no way presents an accurate image of my life. I experienced my fair share of suffering and hardships – like everyone does – but that’s not the point here. Putting this post together helps me to re-live these moments in a deeper way, while hopefully inspiring you to do the same.