Remo Uherek

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Tag: Aubrey Marcus

Power Nap with Binaural Beats

I enjoy taking occasional power naps after lunch or in the afternoon. I rarely fall asleep, but when I do, it really is refreshing. One tool I discovered are Binaural Beats: A binaural beat is an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than…

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August 20, 2019October 6, 2019 by Remo Uherek

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