I am a deep admirer of Matthieu Ricard. One of his books got me on the path of meditation, and I am forever grateful for that. Here are two talks that I re-watch regularly. It’s a great summary of his wisdom. Enjoy!
I am a deep admirer of Matthieu Ricard. One of his books got me on the path of meditation, and I am forever grateful for that. Here are two talks that I re-watch regularly. It’s a great summary of his wisdom. Enjoy!