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Tag: Oura Ring

Your chair is your enemy

Prolonged sitting increases the risk of multiple health conditions. Sitting is so normal for us that we seldom question it. I know I don’t. I believe it’s useful to increase awareness and help battle our cultural sitting obsession. Here are some ideas: Read while standingI’ve recently started to read in a standing position. And I…

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March 11, 2019October 8, 2019 by Remo Uherek

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