Remo Uherek

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Tag: Valter Longo

My experiences with fasting

Last year, I started listening to more health related podcasts, and fasting kept coming up. Since then, I experimented and fell in love with it. I do a daily 13-hour circadian rhythm fast (I use Zero to help me) I did a 5-day ProLon Fasting Mimicking Diet once and plan to do it more often…

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January 23, 2019October 8, 2019 by Remo Uherek

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