I enjoyed the recent TEDxBasel 2019. Here are my notes:
Choose your priorities
Make health and happiness your main priority. Who would enjoy success or wealth without being healthy or happy?
Tips from a Michelin-starred chef
Use a cooking apron. It will transform your mindset and you’ll feel like a chef. Try cooking with tea. Use lots of nuts. Always use salt, even for sweet dishes.
The benefits of walking
Martin Vosseler is a physician and walked more than 40’000 km in his life, and he continues to walk 3000 km per year. Some of the benefits he experienced: it keeps you healthy; you connect with Earth and the Universe; you meet a lot of people; you experience a lot of love and generosity; it’s a very sustainable and earth-compatible mode of travel. It reminds me of my Just Walk habit I started a few years ago.